I'm Shameka. I help self-sabotaging, people-pleasing women who focus on everyone's happiness but their own. If that's you, let's talk! While you're here, check out our content, and subscribe to our newsletter!
Discover the importance of cultivating reciprocal relationships, and leverage goal-setting skills to improve connection. This guide offers actionable steps to identify personal goals and prioritize relationships for growth.
Ahja, a married mother of four, talks about accepting her own mother's limitations and moving toward embracing the unfamiliar: authentic connection.
Setting limits with folks who exploit your kindness as weakness
What pouring my morning coffee taught me about capacity
