Are you tired of feeling drained and misunderstood?

I am here to give exhausted, people-pleasing women permission to turn inward and find alignment with their authentic Selves toward establishing balance and peace in their daily lives.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

The Chrysalis Center is a place where transformation happens.

Let's explore the patterns that have been holding you back. More importantly, let's discover what supports you in honoring your own needs, growing into a stronger sense of self-worth, and cultivating healthier, more balanced relationships with those around you. I am a person-centered therapist, and my theoretical orientation is integrative. What this means is that I believe you are the expert on your own life, and I am here to support and guide you as you tap into that personal expertise. I use a few different approaches to help my clients understand how their ways of showing up in the world are shaped by their thinking, which is influenced by both societal and family systems. If it matters to you, I am an alum of Louisiana State University (but I don't follow football -- sorry, not sorry) and Washington University in St. Louis. I draw from over fifteen years of clinical experience in a variety of settings. I am licensed in the states of Louisiana, Texas, and Washington and have been providing online psychotherapy since 2016. šŸ¤Ž If you are a Black woman needing financial assistance to pay for therapy, I'd be honored to accept The Loveland Foundation's therapy vouchers. Apply here: https://thelovelandfoundation.org/therapy-fund/ (You will need to copy and paste this link.)
Shameka L. Mitchell, LCSW/LICSW
Licensed (Independent) Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Emotional Abuse
  • Codependency

Approaches

  • Humanistic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Trauma Focused
  • Behavioral Therapy
  • Integrative Therapy
  • Person-Centered
  • Strength-Based
  • Supportive Therapy

Fees

  • Individual Session (50 mins): $150
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